Juice Fasting Diet

Where medicines and injections fail to cure a disease, a proper diet, vegetables and fruit juices show miraculous results.

Raw food, vegetable and fruit juices should be consumed for general health and well being.

But to get relief from a particular disease specific juice fasting diet should be resorted to under the guidance of an expert.

For instance, cancer patients have been treated with fruit and vegetable juices and saved from the jaws of death.In the treatment of cancer it is necessary to get the catabolic cells activated. For that, one needs plenty of live juices of vegetables.

Fruit juices are more effective than medicines on the kidney.

Juice fasting is an efficacious cure for the ailments of the liver and the kidney. Cherry juice bestows marvelous benefits in the case of gout and arthritis.

A diet containing vegetable and fruit juices and raw food has been proved a successful experiment for preventing aging and for the rejuvenation of the body.

There is no alternative for the rapid replacement of red cells and cells in the human body.

This treatment given through vegetables and fruit-juices is harmless, reliable and without any side effects. Even if some times fruit-juices are taken in abundance, no hyper-vitaminous can occur. Hence, it’s more preferable to undergo an raw Juice fasting diet to any other risk-involving remedy in illness.

This is most essential in the case of those who are unhealthy and of advanced age.

A diet consisting of fruits and vegetables (not juices) has its shortcomings. Roughages, residues and other wooden elements are a burden to the digestive system.

Even a healthy body with sound digestive system has the capacity of disintegrating only 35% of the ingredients from the vegetables and assimilate them .

In illness, this capacity wears out. So it is possible that the body may not acquire essential substances from vegetables in sufficient quantities.

That is why the use of their juices is recommended. The body is able to absorb 95% of substances contained in the juices.

Moreover, the healthy body and the strong teeth require a lot of time for chewing and eating fruits and veggies which have to be consumed in large quantities to get sufficient quantity of necessary substances out of them.

The result is that the body fails to acquire a necessary quantum of essential substances. To avoid all this, the use of live juices of African vegetables and fruits is recommended.

Some persons complain that taking vegetables and fruit juices do not satisfy the palate and appetite. A proper combination of juices will redress this kind of complaint. Generally, if carrot-juices, lemon-juice each are mixed with any other juice, the result is a tasty juice. This method can be adopted when several unpalatable vegetables e.g. stinging nettle juices have to be consumed.

It is not advisable to take fruit and vegetable-juices together at the same time.

It is advisable to keep a gap of 3 to 4 hours between the two types of juices. Fruit juices should be taken in the first half of the day and vegetable juice should be taken in the afternoon or in the evening.

A comparison between fruit-juices and vegetable juices

All of us would ask the question – which juices are important in juice-diet-fruit-juices or vegetable-juices? Its answer is somewhat argumentative, because eminent dietitians have not yet come to one conclusion.

Only the taste and flavor do not make fruits nutritious and full of nutrients.

In view of nutrients, vegetables are preferable to fruits. Considering this, a dispute over the qualities of fruits and vegetables is meaningless.

We should make the balanced use of both the fruits and vegetables for health cure of disease. Both fruits and vegetables should be considered equally beneficial to mankind. Yet it may be added that a physically fit and healthy person may rely solely on fruits but the sick, the old and the children should invariably take vegetable-juices with fruit-juices.

Fruit-juices do the work of purifying blood. They cast out the toxic elements accumulated in the cells of the body.

Fruits or fruit-juices increase the quantity of urine through which all toxic elements of the body are thrown out. On the other hand, raw vegetables and their juices do the work of reconstruction in the body.

Vegetable-juices produce new cells in place of those that have been destroyed owing to a disease.

Those who adopt juice-diet should select varieties of fruits and vegetables. Some varieties are richer in some substances than others.

A person can get almost all the nutritious substances in proper proportion required by his body by making frequent changes in the selection of fruits and vegetables.

Fruit-juices and vegetable-juices are supplementary to each other. So those who adopt naturopathy and juice-therapy should, without any discrimination, consume juices of varied fruits and vegetables regularly.

As most of dieticians are opposed to mixing fruit-juices with vegetable-juices, it is desirable to take them separately at different times of the day. As fruit-juices are diuretic, they should not be taken in the evening or at night.

The best time for taking fruit-juices is the first half of the day, but vegetable-juices can be taken at any time of the day. They can be taken in the latter half of the day also.

Juice-diet and sexual ability

A number of persons occasionally inquire whether vegetables, fruits or their juices have beneficial effects on sexual life.

Science now supports the belief that Raw Juice fasting including a diet of fruits and veggies increase sexual ability.

This is true taking into consideration the elements contained in fruit and veggie-juices that stimulate the ‘Limbic System’ which is the source of the instincts of hunger, thirst, and sex etc.

How true is this, you may ask? Let’s take examples of the elements that make up these juices.

Vitamin A richly contained in carrot, watermelon, and amaranth helps to transform cholesterol into active sexual hormones.

Similarly, vitamin B richly contained in potatoes, banana and pumpkin plays a major role in sex hormone production.

Wheat-husk, millet contain plenty of vitamin E, which improves sexual life. Moreover, the health of prostrate gland is important for the regulation and prolongation of sexual life.

This is due to zinc element found in carrots, pumpkin, and onion and cabbage juice.